Get Help

Why should I call 1-800-273-TALK (8255)?

The Lifeline Network answers thousands of calls from people in emotional distress. There are many reasons for their calls. Please call for any of the following reasons:

• Suicidal thoughts
• Information on suicide
• Information on mental health/illness
• Substance abuse/addiction
• To help a friend or loved one
• Relationship problems

• Abuse/violence
• Economic problems
• Sexual orientation issues
• Physical illness
• Loneliness
• Family problems

Who should call?

• Anyone who feels sad, hopeless, or suicidal.
• Family and friends who are concerned about a loved one.
• Anyone interested in mental health treatment and service referrals.

Who and where am I calling?

• When you dial 1-800-273-TALK, you are calling the crisis center in the Lifeline network closest to your location. To find out what center is closest to you search the Crisis Center Locator.
• Lifeline’s service is free and confidential.
• The hotline is staffed by trained counselors.
• We are available 24 hours a day, 7 days a week.
• We have information about mental health services in your area that can help you.

What will happen when I call?

• You will hear a message saying you have reached the National Suicide Prevention Lifeline.
• You will hear hold music while your call is being routed.
• You will be helped by a trained crisis worker.
• You will be given mental health services referrals if needed.

How can I call?

• Dial 1-800-273-TALK (8255).
• If you are a TTY user, please use our TTY number: 1-800-799-4TTY (4889).
• Para obtener asistencia en español durante las 24 horas, llame al 1-888-628-9454.