You may be overwhelmed by grief, but you don’t have to suffer alone. It’s important to know when to ask for help. You should call 1-800-273-TALK (8255) if you have any warning signs, especially if a problem is making it hard for you to get through the day.
Speaking to a therapist or attending a support group can help you work through your grief and improve your overall mental health. The following resources can help you find a psychologist, psychiatrist or support group near you.
This tool was developed by the Lifeline Consumer-Survivor Subcommittee and is designed to provide crisis workers with essential and easy-to-access information about suicide grief support.
Suicide Awareness Voices of Education has advice on how to explain suicide to children who have lost a loved one.
This guide is designed to help employers and organizations increase their understanding and confidence in responding to suicide in the workplace. It explores what is involved in supporting employees bereaved through suicide and other practical information about responding effectively to suicide in the workplace.